We are all in search of something. lots of times that searching leads us to ourselves. Our TRUE selves. Not the selves that others say that we are but who we KNOW that we are. Look deep inside and begin to find the real you. Do not be afraid of what you will find because […]
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” Amit Ray,